A great personal tool for Holistic Wellness - body, mind, spirit and emotionsJust play 5 mins of soothing sounds to get indulge in Mindful Meditative State.
For the growing community of millions of sound enthusiasts, sound therapists, meditation enthusiasts, yoga practitioners, teachers & centres, reiki healers, energy healers, shamanic healers, SPA centres, healing centres, spiritual centres, other wellness centres.
Get rid of how to play singing bowls, gongs.. Just Tap, Swirl & get started..
3 very different sets of Sound Yoga® singing bowls for every individual need & style.
Use the Therapeutic Sounds of Sound Yoga® Singing Bowls rich in Crystal Clear tones & overtones.• Relaxation • Stress / Anxiety Reduction• Breathe Easy• Meditation – To Get Meditative State, Get various benefits of Meditative state• Very Helpful in Yoga Savasana Posture & other Yoga Postures, Enhance the effectiveness of Yoga• Self & Group Meditation / Yoga / Reiki / Tai Chi / Energy Healing.• Create your own soothing background Sounds for SPA Centres • Play in Corporate Office to Reduce Stress & Anxiety Level & create Harmony• Play in Schools for Focus Enhancement, Meditation & Creativity
Physical benefits of Meditation
• Lowers high blood pressure• Lowers the levels of blood lactate, reducing anxiety attacks• Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems• Increases serotonin production that improves mood and behavior• Improves the immune system• Increases the energy level, as you gain an inner source of energy
During Sound Yoga® Singing Bowls Sound Meditation Therapy one moves easily from the active Beta into the relaxed Alpha state and often into a deep Theta meditational creative state.
Mental Benefits of Meditation
• Anxiety decreases• Emotional stability improves• Creativity increases• Happiness increases• Intuition develops• Peace of Mind & Gain Clarity • Meditation sharpens the mind by gaining focus and expands through relaxation• A sharp mind without expansion causes tension, anger and frustration• An expanded consciousness without sharpness can lead to lack of action/progress• The balance of a sharp mind and an expanded consciousness brings perfection
KEYWORDS: SoMeThe, Sound Healing, Sound Therapy, Meditation, Klangschale massage, Tibetan Himalayan singing bowls, Yoga App, Reiki Sound App, Sound Bowls App